Wellness Wednesdays With Lisa

Lisa WednesdayWe are thrilled to announce that our in-house Soft Tissue, Massage & Skin Therapist, Lisa, will be in residence the 1st Wednesday of every month at Tisdalls beauty salon in Bishop’s Stortford. 

Lisa will be offering everything from Sports Massage to Relaxing Hot Stone and Warm Bamboo, as well as bespoke Facial Treatments.

What Is Wellness?

The Global Wellness Institute defines wellness as “the active pursuit of activities, choices and lifestyles that lead to a state of holistic health” and can be traced back to ancient civilizations from the East (India, China) to the West (Greece, Rome).

In 19th-century Europe and the United States, a variety of intellectual, religious and medical movements developed in at the same time as conventional medicine. With their focus on holistic and natural approaches, self-healing and preventive care, these movements have provided a firm foundation for wellness today.

They have informed the healthy-living, self-help, self-care, fitness, nutrition, diet, and spiritual practices that have become a flourishing wellness movement in the 21st century.

To book an appointment with Lisa, or for any further enquiries, call us on 01279 757755.

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